wE HELP OUR CLIENTS GROW IN THEIR FITNESS AND SELF DEFENSE JOURNEYS

WE HELP OUR CLIENTS GROW IN THEIR FITNESS AND sELF DEFENSE jOURNEY

SMALL GROUP TRAINING

OUR SMALL GROUP TRAINING CLASSES ARE 8-10 MEMBERS MAX, WE KEEP OUR CLASSES SMALL TO ALLOW YOU TO GET THE MOST OUT OF EACH SESSION. WE BUILD ADAPTABLE PROGRAMS EACH MONTH AND KEEP THEM FUN, SAFE AND CHALLENGING SO THAT YOU NEVER GET BORED WHILE BUILDING STRENTGH AND CONFIDENCE WITH EACH SESSION.

one

on one

OUR PRIVATE SESSIONS ARE AN HOUR-LONG AND CAN EITHER BE IN S&C TRAINING, MUAY THAI, OR SUBMISSION GRAPPLING. THEY WILL BE PROGRAMED ACCORDING TO YOUR NEEDS.

mUAY tHAI

WE OFFER KIDS AND ADULT CLASSES. EACH CLASS IS ALL SMALL GROUP ORIENTED TO BETTER HELP YOU ABSORBTHE TECHNIQUES AND BUILD A SOLID FOUNDATION ON. EACH CLASS CONSIST OF STRIKING TECHNIQUES SUCH AS ELBOWS, KNEES, PUNCHES AND KICKS.

TESTIMONIALS


The Mauy Thai classes are great and very informative Coach Carlos explains the techniques very well and is patient to help you understand.

JULIAN TORRES

(COMMUNICATIONS TECH)


The small group workouts are always fun and everyone helps motivate me to do my best!

Stephnie MacMohan

(Developer)

meet our founder

Carlos Hernandez

Carlos Hernandez started out his fighting career in 2008 at a local gym called Fresno Kickboxing Academy. At first it was just to get into shape but soon it grew into a passion of competing in Mixed Martial Arts. He has competed in both the amateur and professional circuits locally. He has also Trained alongside some of the best from training on Josh Koschecks Pro MMA Team to training alongside brothers Anthony and Chidi Njokuani, and others. Carlos trained Muay Thai under Kru Farrand and the late and great Kru Anthony Castrejon from One Kicks Gym. Carlos is still very active in his training today. After injuries sidelining his MMA career Carlos has decided to continue to share his love for the sport by opening up The Oak MMA and Fitness to continue to help others in their journeys in fitness or self-defense.

"The Oak MMA and Fitness was created to help you reach your full potential and take control of your fitness journey. Here we care about what your goals are, how we can help you achieve them and what obstacles you might be encountering. We want to be more than your typical fighting and Physical fitness gym. We are building a community to "Grow Together!"

- Carlos Hernandez

watch Our story

MEET OUR TRAINERS

Nemo Enimson

Manager

Monelo Patel

Trainer

Mark Marley

Trainer

Vilorano jeo

Trainer

Frequently asked questions

Do you offer any classes for kids?

Absolutely! We have a dedicated program specifically designed for children ages 6-12, introducing them to fundamental movement patterns, building confidence, and fostering a love for physical activity in a safe and supportive environment.

What if I'm new to exercise?

We welcome everyone, regardless of experience level! Our trainers are dedicated to creating personalized programs and providing guidance to help you feel comfortable and empowered on your fitness journey.

What sets your gym apart from others?

We believe in fostering a strong sense of community. Unlike just a gym membership, joining our program means becoming part of a supportive network of individuals on a shared fitness journey. We encourage motivation and accountability through group classes, events, and a collaborative atmosphere.

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Assistance Hours

Mon-Tues-Thurs-Friday 4pm-8pm

2023 N Gateway Blvd ste 107, Fresno, CA 93727, USA

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